Week One

Breakfast

Mid-morning

Lunch

Mid-afternoon

Dinner

Orange juice,

Porridge,

Coffee/tea

Biscuit or snack bar,

Hot/cold drink

Peanut Butter Sandwich,

Vegetable Soup,

Pear

Tea/coffee,

Biscuits

Shepherd’s Pie,

Lemon Sorbet

 

Grapefruit juice,

Toast,

Coffee/tea

Banana,

Hot/cold drink

Salsa Dip,

Vegetable sticks,

Hazelnuts,

Orange, Muffin

Tea/coffee,

Biscuits

Chicken Stew,

New Potatoes,

Baked Apple with Dates ,

Custard

Orange juice,

Cereal,

Coffee /tea

Apple,

Biscuit,

Hot/cold drink

Chicken Salad Sandwich,

Veg. Soup,

Grapes

Tea/coffee,

Unsalted nuts

Vegetable curry,

Basmati Rice,

Banana fritters

Grapefruit juice,

Toast,

Coffee/tea

Muffin,

Hot/cold drink

Chicken Soup,

Home-made scone/jam,

Three plums

Tea/coffee,

Biscuits

Roast Pork with Apple,

Roast Potatoes,

Green Fruit salad

Orange juice,

Cereal,

Coffee/tea

Biscuit or snack bar,

Hot/cold drink

Hot Beef Sandwich,

Salad,

Apple

Tea/coffee,

Biscuits

Pasta with sauce, Porridge Topped Apples

Orange juice,

Fruit salad,

Toast,

Coffee/tea

Banana,

Hot/cold drink

 

Chicken Soup and a Roll,

Pear or Peach

Tea/coffee,

Biscuits

Beef Stew with Dumplings,

Melon with Raspberries

Grapefruit,

Toast,

Coffee/tea

Snack bar,

Hot/cold drink

Pasta Salad,

Nectarine

Tea/coffee,

Biscuits

Chicken in the Pot,

Syrup Tart

        Go to the LID Tips page for recipe information


Home Up Week1 Week 2 Week 3 Branded LID Foods LID Tips


Copyright © 2004 by Sue Hibberd. All rights reserved.