Week Three

 

Breakfast

Mid-morning

Lunch

Mid-afternoon

Dinner

Orange juice,

Porridge,

Coffee/tea

Biscuit or snack bar,

Hot/cold drink

Peanut Butter Sandwich,

Pear,

Veg. Soup

Tea/coffee,

Biscuits

Irish Stew,

Blackcurrant &

Apples,

Custard

Grapefruit juice,

Toast,

Coffee/tea

Banana,

Hot/cold drink

Salsa Dip ,Vegetable sticks,

Sunflower seeds,

Orange, Muffin

Tea/coffee,

Biscuits

Chicken in a Basket,

Chips,

Lemon Sorbet

Orange juice,

Cereal,

Coffee /tea

Apple,

Biscuit,

Hot/cold drink

Chicken Salad Sandwich,

Veg..  Soup,

grapes

Tea/coffee,

Unsalted nuts

Vegetable Kebabs,

Basmati Rice,

Apricot Jelly

Grapefruit juice,

Cereal,

Coffee/tea

Muffin,

Hot/cold drink

Mushrooms on Toast,

Three plums

Tea/coffee,

Biscuits

Pork with Plum Sauce,

Roast Potatoes,

Fruit salad

Orange juice,

Cereal,

Coffee/tea

Biscuit or snack bar,

Hot/cold drink

Hot Beef Sandwich,

Salad,

Apple

Tea/coffee,

Biscuits

Pasta with sauce,

Melon with sherry

Orange juice,

Toast,

Coffee/tea

Banana ,

Hot/cold drink

 

Ratatouille,

Pear or Peach

 

Tea/coffee,

Biscuits

Beef Beer Pot Roast,

Toffee Bananas

Grapefruit segments ,

Toast,

Coffee/tea

Biscuit or snack bar,

Hot/cold drink

Pasta Salad,

Nectarine

Tea/coffee,

Biscuits

 

Chicken in Red Wine,

Calvados Apples, Brandy Snaps

Go to the LID Tips page for recipe information


Home Up Week1 Week 2 Week 3 Branded LID Foods LID Tips


Copyright © 2004 by Sue Hibberd. All rights reserved.